Welcome to Finding Hope Counseling Services PLLC. I am dedicated to instilling hope and fostering healing in the lives of my clients. I am a licensed independent Social Worker. My supervisor is Joy Meek, LICSW #LW60918306. I am passionate about helping people rediscover their strength, resilience, and inner potential.

As a licensed social worker, I specialize in anxiety, Obsessive Compulsive Disorder (OCD), Post-Traumatic Stress Disorder (PTSD), and mindfulness. I am passionate about helping individuals rediscover their strength, resilience, and inner potential.

Anxiety can include Acute Stress, Agoraphobia, Generalized Anxiety Disorder (GAD), Panic Disorder, Post-Traumatic Stress Disorder (PTSD), Separation Anxiety, Specific Phobia, and Social Anxiety Disorder. 

OCD can include fears of harming (self or others), intrusive thoughts, images, or memories, contamination fears, health anxiety, sexual obsessive thoughts, hoarding, morality obsessions, need for exactness/symmetry, Body Dysmorphic Disorder, Relationship OCD, Perinatal OCD, and other obsessions and compulsions.   

Anxiety and OCD can center around almost anything. The question is how much of your life does it affect. Anxiety and OCD are starving monsters who take and take and make your life smaller and smaller. If you are suffering, please reach out for help. 

I firmly believe that no matter how challenging or overwhelming life may seem, there is always hope for positive change. My mission is to guide you towards a brighter future, where you can overcome obstacles, find inner peace, and embrace a life filled with purpose and fulfillment.

My therapeutic approach is a tailored blend of evidence-based modalities, including Cognitive-Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), Exposure and Response Prevention (ERP), Inference-Based Cognitive Behavioral Therapy (I-CBT), and mindfulness practices. 

I understand that seeking therapy can be a courageous step, and I am here to provide a safe and non-judgmental space where you can openly express your thoughts, emotions, and concerns. Together, we will embark on a collaborative journey towards healing, growth, and self-discovery.

Hope is a beacon of light that illuminates even the darkest of paths. I am here to remind you that within you lies immense strength and resilience. Together, we will identify your inherent strengths, tap into your inner resources, and navigate the challenges that lie ahead. Through our work, you will discover that hope is not just a concept but a tangible force that can propel you towards a future filled with joy, meaning, and personal fulfillment.